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When You Feel Like a Fraud
We’ve all been there.You feel like you’re putting on a show, you don’t feel good enough.You’re afraid that someone will see through your mask.You’re scared of being humiliated.The story goes on and...
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The 20 Essential Habits of Highly Passionate People
Highly passionate people aren’t just lucky.They share common characteristics.They work hard, they trust their intuition and they persevere.Nothing special is required. You don’t have to be gifted. You...
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The Ultimate Guide to Following Your Heart
Would you like to follow your heart, but something is stopping you?Does it feel uncomfortable, uncertain, and maybe even confusing to follow your heart?What you are experiencing is to be expected when...
View ArticleWhat is the Dark Night of the Soul? | A Guide
Are you experiencing a dark night of the soul?Has life suddenly lost all meaning, purpose, and passion?I went through the same thing. In this guide, I’ll share what helped me get through the confusion,...
View ArticleWhen Life Doesn’t Make Sense Anymore
Do you feel like life doesn’t make sense?Maybe life has thrown you a curveball or two, and now you don’t know what to do.You had certain expectations, but life didn’t cooperate.So how do you deal with...
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How to Stop Worrying About Money (and Overcome a Scarcity Mindset)
I used to worry about money constantly. I was gripped by the fear of poverty, and not having enough money. However, things have changed. My mindset is transforming from scarcity to abundance. From...
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When You Feel Like You Have No Direction in Life
Do you feel lost? No purpose? No passion? No idea where to go? This may surprise you, but here’s what I’ve discovered: You don’t need to have a direction, purpose, or passion, to fully enjoy life. You...
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View ArticleHow to Live a Happy Life: An Honest Essay
What is a happy life? Is it a fulfilling career? Money? Success? Approval? Fame? What if I told you it is none of these things? Would you be surprised, or is there something in you that recognizes that...
View Article3 Powerful Steps to Dealing with Sadness
Everyone goes through periods of sadness. Sadness is natural, yet most of us run away from our feelings. When we run away, we fail to uncover the hidden treasures within. Why? Because sadness has...
View Article33 Powerful Ways of Overcoming Fear … Right Now
Getting through fear is a skill that anyone can learn. The problem is that most people cling to their fears, because they believe it’s a part of who they are. If you aren’t ready to face your fears,...
View ArticleWhat to Do When You’re Scared Out of Your Mind
When you think about going after your dreams, following your passion, and doing something you love, does it scare you? When I was starting out, it scared me, a lot. This is partly because we’re afraid...
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When You Feel Confused About Life
I often receive emails that go something like this: “Henri, I’m confused about my direction in life. I don’t know where to start.” If there’s anything I’ve noticed in my life, it’s that confusion is a...
View ArticleHow to Meditate: A Guide for Beginners
I’ve been meditating since around 2004. More haphazardly the first decade, and then more diligently. The benefits of meditation have been proven by science. And from my sample of one experience,...
View ArticleHow to Stop Negative Thoughts: A 3-Step Formula
Do you want to stop negative thoughts from affecting you so much? Do you get stuck in thought patterns that lead to anxiety, fear, and worry? What if I told you that there’s a way to deal with negative...
View ArticleWhen Your Heart Breaks Open on the Spiritual Path
Heartbreak is a universal human experience, yet having your heart break open on the spiritual path takes on a deeper meaning. It’s a wake up call to the suffering that exists not only within, but all...
View ArticleMy Journey from Suffering to Spiritual Awakening
From an early age, I had an interest in the existential. Who am I? Why am I who I am? What is the purpose of life? Even though I had a good upbringing, I tended toward anxiety, fear, and hopelessness....
View Article10 Harmful Expectations of Awakening
The word awakening can conjure up all sorts of expectations. It’s easy to forget that these expectations are mere images, information that has been taken in and are now taken as real. If you pay...
View ArticleThe Importance of Direct Experience in Awakening
If you’ve been hanging around in awakening circles, you might’ve heard the term direct experience or actual experience thrown around. Direct experience points to what is experienced in this moment. Not...
View ArticleWhat is Spiritual Awakening? (An Honest Guide)
I never set out to wake up. I wanted to reduce suffering. I was curious about what was going on. Doing this, I was thrown into a dark night of the soul, which lasted many years. That experience...
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